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  • The 7 Best Tennis Elbow Braces to Buy in 2018

    You don’t have to play tennis to develop tennis elbow. Tennis elbow, or lateral epicondylitis, is a condition where you develop tears in tendons that attach your forearm muscles to your elbow.

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  • 4 Stretches and Exercises to Decrease Hip Bursitis Pain

    Hip bursitis can be painful and bothersome, but these great home exercises can help you strengthen your joint and ease the discomfort. Click to read more!

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  • Winter Injury Prevention Tips

    Winter incidents frequently occur because of wet ice and snow buildup. However, several injuries recur each time the weather turns frigid when people do not take appropriate cautions. The most common types of winter accidents are slipping on ice, snow removal, driving mishaps and winter sports collisions. Learn what are the most common winter injuries?

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  • How to Know If It’s Time to Get Surgery

    Before deciding on surgery, your doctor will opt for non-surgical treatments such as medication, physical therapy and lifestyle changes. While those options do work for many people, musculoskeletal pain that occurs in the hip, knee and shoulder may require surgery, but how do you know if you need an operation?

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American Academy of Orthopaedic Surgeons The American Orthopaedic Society for Sports Medicine Arthroscopy Association of North America american shoulder and elbow society international society for hip arthroscopy