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In cases of severe hip pain or hip joint issues, arthroscopic surgery might be needed. Most orthopedic surgeons suggest getting a hip arthroscopy and labral repair if non-surgical treatments do not work. Typically, labral tears and femoroacetabular impingement (FAI), among other conditions, are the main causes of such surgeries. To find out what entails during […]

The rotator cuff is a group of muscles and tendons that cover your shoulder joint, allowing it to move freely. However, when the rotator cuff gets damaged, it can lead to insurmountable pain. Given that the purpose of the cuff is to keep the humerus or the upper arm bone inside the shoulder socket, a […]

A shoulder arthroscopy is a surgical procedure that is used to repair a damaged shoulder joint. During the surgery, a tiny camera known as the “arthroscope” is inserted into the shoulder. This is done after small incisions are made, keeping the surgical site intact. Once the camera is inserted, there are other surgical instruments used […]

After spending a long day going through strenuous activities, do you ever feel like cracking your joints? Maybe you stretch your arms, trying to loosen up because your body feels stiff. Perhaps engage in some toe touches, only to find a popping sensation pulse in your legs — more specifically, your hips. You try stretching […]

Did you know that the knee is the largest joint in your body? It consists of two sub-joints, the tibiofemoral joint and the patellofemoral joint. One is at the front of your leg, and one is behind the kneecap. However, since the knee joint is so big, it is tasked with carrying your body weight. […]

Most office workers complain about the ever-so-subtle pain in their knees. This kind of knee pain usually develops from sitting too much — and before you ask if that’s a thing, yes, it is. However, not every aching knee is a cause for concern. Sometimes, it only occurs due to poor posture or lack of […]

Have you ever experienced an unsettling feeling in your shoulder, making it seem like it’s out of place but not quite dislocated? The sensation in itself can be strange and uncomfortable, leaving you confused about how to handle it. However, an out-of-place shoulder isn’t something that can’t be fixed. Whether it was an injury, overuse, […]

Have you ever squatted or bent down to pick something off the floor, only to hear a loud popping sound coming from your knees? If so, don’t worry. It’s not a premature sign of aging but rather a very normal joint sound known as ‘crepitus.’ The reason why knees pop is because carbon dioxide gets […]

Did you know that more than 58 million people in the United States suffer from osteoarthritis? It is such a common condition that people often wonder if osteoarthritis is an autoimmune disease, given the pain, stiffness, and internal swelling of the joints. However, that isn’t exactly the case. Despite being a type of arthritis, osteoarthritis […]

Many people experience joint pain, usually from sports, exercise, aging or various health conditions. There are many treatments to reduce or eliminate this pain, including cortisone injections, which deliver medication directly to the target area. Cortisone shots can help relieve troublesome symptoms, such as joint pain and inflammation. Doctors often recommend cortisone injections when other […]