You have probably heard of Achilles’ heel, but did you know that constantly overusing your ankle can give way to Achilles tendonitis? Often found in athletes and fitness lovers, Achilles tendonitis is a condition that causes extreme foot pain. While there are many reasons behind the pain, it is often the treatment that people look out for.
So, if you’re suffering from a similar fate but want to know how long your Achilles tendonitis will take to heal, don’t worry. In this blog, we will break down the recovery timeline of the condition and everything else you need to know about it, so make sure to keep on reading.
What is Achilles Tendonitis?
The Achilles tendon is the largest and the strongest tendon in your body. It mainly connects the calf muscles to the heel bone, allowing you to push off your feet and walk. Thus, when this tendon gets damaged or hurt, it can cause a lot of pain and discomfort.
Achilles tendonitis is a condition that occurs when this tendon becomes inflamed, leading to pain and stiffness throughout the leg. Oftentimes, tendonitis can develop as a result of physical overuse, especially in activities that put repetitive stress on the tendon, such as running or jumping.
What Causes Achilles Tendonitis?
Achilles tendonitis is typically caused by overuse or strain on the Achilles tendon. When you run, jog, or walk a lot, it automatically puts stress on the leg muscles, affecting the Achilles tendon. Not to mention, stretching in the wrong way, falling down, or suddenly changing your every shoe can also give way to tendonitis.
However, it is also important to keep in mind that age also plays a crucial role in your age. The older you get, the weaker your muscles and tendons become, which makes older people more susceptible to developing the condition.
How Long Does Achilles Tendonitis Take to Heal?
The recovery timeline for Achilles tendonitis varies depending on the severity of the condition and the chosen treatment. For instance, if you only have a mild case of tendonitis, it can easily get fixed within a few weeks, especially with the RICE method of rest, ice, compression, and elevation.
However, if you have a severe injury, your doctor might recommend getting physical therapy, which tends to last for up to four to eight weeks. On the other hand, if physical therapy doesn’t do the trick, a brace might be needed. Thus, depending on the condition of your Achilles tendon, it could take around 2 to 3 months for the area to heal completely.
Long Story Short
Achilles tendonitis may seem like a scary condition, but as long as you take good care of it and seek proper medical help, it can heal much faster. On average, it can take as long as two to three months for your tendon to heal. Nevertheless, if you would like to schedule an appointment with a medical professional, feel free to reach out to Mufaddal Gombera, MD, at (713) 794-3457.